All posts tagged in: Clinical Psychologist

• Mindfulness and Gratitude: Staying Grounded During the Holiday Season

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  December 26, 2024

  While the holiday season is a time of celebration and joy, it can also bring about stress, overwhelm, ..

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  Shemar Alleyne
  

  6 months ago

• Is it okay to forgo the Christmas gathering that causes you stress?

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  December 24, 2024

  The holiday season is often described as a time of joy, togetherness, and celebration. However, it can also ..

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  Shemar Alleyne
  

  6 months ago

• Can employers prioritise mental health for a happier workforce?

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  November 12, 2024

  Mental health challenges in the workplace are more prevalent than ever, and Guyana is no exception. From ..

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  Shemar Alleyne
  

  7 months ago